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HiD Wellness Events

We recently started our HiD wellbeing workshops. This consists of six talking therapy classes, running once per month. These will be facilitated by psychotherapist Emma Pooley in a variety of styles dependent on the topic; either interactive, psychoeducation, art therapy and a virtual one for those who can not attend in person. 

 

Kindly sponsored by someone who found talking therapy gave them life skills, coping mechanisms, helpful tools and tips for the challenges a disability brings and wanted to help others x

Brew are very kindly donating their venue. These are free to attend and refreshments included.

We have limited places so please reserve your place below to avoid disappointment. 

Course consists of: Setting healthy boundaries, confidence building, decompressing stress and anxiety, identity and challenging self-limiting beliefs, processing grief, communication and space for your story.

  • Cookery Course Wk 6 - Christmas themed desserts, festive cupcakes and gingerbread!
    Cookery Course Wk 6 - Christmas themed desserts, festive cupcakes and gingerbread!
    Tue, 10 Dec
    Hull College
    10 Dec 2024, 16:00 – 19:00
    Hull College, Wilberforce Dr, Hull HU1 3DG, UK
    We have 6 week cookery course to teach you skills to help deal with chronic fatigue and flares. Learn to protect yourself and have healthy food prepared for those difficult days. From simple batch cooking, to flat breads and cereal bars you can sign up for one class or the whole course!
  • IV Saline Introduction Event
    IV Saline Introduction Event
    Sat, 07 Dec
    Beverley & Molescroft Surgery
    07 Dec 2024, 13:00 – 14:00
    Beverley & Molescroft Surgery, 30 Lockwood Rd, Beverley HU17 9GQ, UK
    Join us on our group visit to new local clinic offering IV Saline treatments in Beverley. Find out about how the extra hydration may help your POTS symptoms and speak to POTS expert Dr Gupta, those who have tried the treatment and the specialists Thomas Medical services who provide the service!
  • Holistic therapy taster: Salt Therapy
    Holistic therapy taster: Salt Therapy
    Sat, 07 Dec
    Salt Revive
    07 Dec 2024, 11:15 – 12:10
    Salt Revive, 85 Mill Ln, Beverley HU17 9DH, UK
    Your chance to try salt therapy by award winning 'Salt Revive', based in Beverley and as seen at the charity launch. 8 complimentary places available for our HiD members. Due to salt key properties: it is an antihistamine, anti-inflammatory and is both antiviral and antibacterial. See if it helps!
  • Cookery Course Wk 5 - Making healthy breakfasts & snacks, cereal bars, fruit salads and oaty pots
    Cookery Course Wk 5 - Making healthy breakfasts & snacks, cereal bars, fruit salads and oaty pots
    Tue, 03 Dec
    Hull College
    03 Dec 2024, 16:00 – 19:00
    Hull College, Wilberforce Dr, Hull HU1 3DG, UK
    We have 6 week cookery course to teach you skills to help deal with chronic fatigue and flares. Learn to protect yourself and have healthy food prepared for those difficult days. From simple batch cooking, to flat breads and cereal bars you can sign up for one class or the whole course!
  • Christmas Canal Boat Day Trip on The Tilly
    Christmas Canal Boat Day Trip on The Tilly
    Mon, 02 Dec
    Staniland Marina Ltd.
    02 Dec 2024, 13:00
    Staniland Marina Ltd., Lock Hill, Thorne DN8 5EP, UK
    A lovely festive 4 hour boat trip down the canal on community long boat Tilly. Totally accessible with wheelchair lift and toilet. We have our very own skipper along with his beagle companion! Hot soup & refreshments provided. We can arrange transport to Thorne, Doncaster or meet you there at 10am x
  • Cookery Course Wk 4 -Making soups, savories & cheese twists
    Cookery Course Wk 4 -Making soups, savories & cheese twists
    Tue, 26 Nov
    Hull College
    26 Nov 2024, 16:00 – 19:00
    Hull College, Wilberforce Dr, Hull HU1 3DG, UK
    We have 6 week cookery course to teach you skills to help deal with chronic fatigue and flares. Learn to protect yourself and have healthy food prepared for those difficult days. From simple batch cooking, to flat breads and cereal bars you can sign up for one class or the whole course!
  • Cookery Course Wk 3 - Healthy Cajun chicken, homemade flatbread & salad
    Cookery Course Wk 3 - Healthy Cajun chicken, homemade flatbread & salad
    Tue, 19 Nov
    Hull College
    19 Nov 2024, 16:00 – 19:00
    Hull College, Wilberforce Dr, Hull HU1 3DG, UK
    We have 6 week cookery course to teach you skills to help deal with chronic fatigue and flares. Learn to protect yourself and have healthy food prepared for those difficult days. From simple batch cooking, to flat breads and cereal bars you can sign up for one class or the whole course!
  • Cookery Course Wk 2  - Transforming one simple meal into range of dishes (Beef stew, puff pastry, curry & goulash)s
    Cookery Course Wk 2  - Transforming one simple meal into range of dishes (Beef stew, puff pastry, curry & goulash)s
    Tue, 12 Nov
    Hull College
    12 Nov 2024, 16:00 – 19:00
    Hull College, Wilberforce Dr, Hull HU1 3DG, UK
    We have 6 week cookery course to teach you skills to help deal with chronic fatigue and flares. Learn to protect yourself and have healthy food prepared for those difficult days. From simple batch cooking, to flat breads and cereal bars you can sign up for one class or the whole course!
  • Cookery Course Wk 1 -Masterclass in transforming one simple meal into range of dishes (Bolognese, cannelloni & macaroni)
    Cookery Course Wk 1 -Masterclass in transforming one simple meal into range of dishes (Bolognese, cannelloni & macaroni)
    Tue, 05 Nov
    Hull College
    05 Nov 2024, 16:00 – 19:00
    Hull College, Wilberforce Dr, Hull HU1 3DG, UK
    We have 6 week cookery course to teach you skills to help deal with chronic fatigue and flares. Learn to protect yourself and have healthy food prepared for those difficult days. From simple batch cooking, to flat breads and cereal bars you can sign up for one class or the whole course!
  • Holistic therapy taster: Salt Therapy
    Holistic therapy taster: Salt Therapy
    Sat, 02 Nov
    Salt Revive
    02 Nov 2024, 11:15 – 12:10
    Salt Revive, 85 Mill Ln, Beverley HU17 9DH, UK
    Your chance to try salt therapy by award winning 'Salt Revive', based in Beverley and as seen at the charity launch. 8 complimentary places available for our HiD members. Due to salt key properties: it is an antihistamine, anti-inflammatory and is both antiviral and antibacterial. See if it helps!
  • Holistic therapy taster: Salt Therapy
    Holistic therapy taster: Salt Therapy
    Sat, 05 Oct
    Salt Revive
    05 Oct 2024, 11:15 – 12:00
    Salt Revive, 85 Mill Ln, Beverley HU17 9DH, UK
    Your chance to try salt therapy by award winning 'Salt Revive', based in Beverley and as seen at the charity launch. 8 complimentary places available for our HiD members. Due to salt key properties: it is an antihistamine, anti-inflammatory and is both antiviral and antibacterial. See if it helps!
  • Gentle restorative yoga and guided meditation
    Gentle restorative yoga and guided meditation
    Tue, 10 Sept
    Woodmansey
    10 Sept 2024, 18:30 – 20:30
    Woodmansey, Oldroyd's Corner, Garden Centre, Hull Rd, Woodmansey, Beverley HU17 0RT, UK
    Restorative yoga is slow paced, can be done without the up and down movements often associated with yoga. It can be all floor work, laid down or seated if preferred. We will have blankets to make you cosy. If you have postural issues, stress, chronic pain and fatigue this class is for ideal you.
  • Glamping Sleepover & Animal Experience
    Glamping Sleepover & Animal Experience
    Thu, 29 Aug
    HU11 5RW
    29 Aug 2024, 11:00 – 30 Aug 2024, 09:15
    HU11 5RW, Seaton, Hull HU11 5RW, UK
    Animal experienc afternoon with horses, pony’s, lamas, goats, chickens and more at the lovely Goxhill Meadows farm. Includes residential stay on glamping site & lunch, tea & breakfast 3 pods each sleeping 4 and all with their own bathroom. A little peaceful adventure!
  • Gentle restorative yoga and guided meditation
    Gentle restorative yoga and guided meditation
    Tue, 20 Aug
    Woodmansey
    20 Aug 2024, 18:30 – 20:30
    Woodmansey, Oldroyd's Corner, Garden Centre, Hull Rd, Woodmansey, Beverley HU17 0RT, UK
    Restorative yoga is slow paced, can be done without the up and down movements often associated with yoga. It can be all floor work, laid down or seated if preferred. We will have blankets to make you cosy. If you have postural issues, stress, chronic pain and fatigue this class is for ideal you.
  • Horse & Animal Therapy
    Horse & Animal Therapy
    Fri, 16 Aug
    Goxhill Meadows Eco Friendly Glamping Si
    16 Aug 2024, 12:30 – 15:30
    Goxhill Meadows Eco Friendly Glamping Si, Unnamed Road, Hull HU11 5RW, UK
    Animal therapy afternoon with horses, pony’s, lamas, goats, chickens and more! A fun, relaxed day in the fresh country air! Plus lunch & refreshments included. Limited places Small groups of 2-4 so very chill
  • Yoga on the Lake
    Yoga on the Lake
    Thu, 15 Aug
    Kelsey Lakes & Gardens
    15 Aug 2024, 13:00 – 15:00
    Kelsey Lakes & Gardens, Hariff Ln, Burstwick HU12 9HU, UK
    SUP Yoga (Paddleboard) Lunch & drinks provided
  • Family Kayaking & Summer BBQ
    Family Kayaking & Summer BBQ
    Sat, 03 Aug
    Kelsey Gardens
    03 Aug 2024, 13:00 – 17:00
    Kelsey Gardens, Hariff Ln, Burstwick HU12 9HU, UK
    Family fun on the water at Kelsey Lakes & Gardens! We are inviting you to bring your family along to our very first family day. There will be activities for both the kids and adults. Activities are all complimentary along with a BBQ lunch, drink and treats x Limited places so please book early!
  • Aromatherapy Workshop
    Aromatherapy Workshop
    Tue, 23 Jul
    Oldroyd's Corner
    23 Jul 2024, 18:30 – 20:30
    Oldroyd's Corner, Garden Centre, Hull Rd, Woodmansey, Beverley HU17 0RT, UK
    Learn health and wellness properties of herbs, flowers and barks. Find out what scents invigorate you, calm you or help you sleep. Create your own natural roller oil or room spray. Plus relaxing hand massage, guided meditation in the tranquil gardens of Oldroyd's corner

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